As part of my Master’s program in Yoga Therapy, I’m required to intern for a total of 16 days at Arogyadhma – the hospital at SVYASA (Swamy Vivekananda Yoga Anusandhana Samsthana). I decided when I registered for the course that I would try to complete at least 8 days of the internship in 2019, to ensure that work doesn’t pile up.
In 2011, when I was a student of the YIC (Yoga Instructor Course) I once got a bad attack of allergies. I started sneezing uncontrollably, my eyes were watering and I could barely open my eyes. It was similar to my mother’s plight during Cherry Blossom season when we lived in the US. Although I was fine in the US, I had suffered from terrible allergies from the time I’d moved to Bangalore – the reason for that could be an entire medical case study. Anyways, the allergies became an yearly affair, and I’d somehow managed to live through the season. But this time the attack was the worst ever. I was (and still am) the kind that never takes medicine – unless my life depends on it. And that day it did.
I walked into the resident doctor’s office. ‘Help me,’ I squeaked, unable to even get a good look at who I was speaking to. The doctor made a sympathetic sound and said, ‘Take a Crocin!’
‘But I don’t take medicine,” I protested feebly. “I’m looking for a cure!”
‘OK then take a quarter of that Crocin to suppress the symptoms for now, and then do Jal Neti.’
It worked. Since then I’ve kept my allergies at bay just with the practice of Jal Neti. Theoretically, Jal Neti (nasal irrigation) should never be practiced during a bout of cold/allergies. However, in my experience Jal Neti can be used to prevent symptoms from getting worse. The first time I used Jal Neti (back in 2011), it was while I had a full blown allergy attack and I practiced it three times a day, and it helped more than anything else ever had.
Having experienced the efficacy of an alternative healing technique myself, I have a keen interest in alternative healing. Which is why I’m happy that a 16 day hospital internship is part of my Master’s program. The hospital here at SVYASA is called ‘Arogyadhama’ which is Sanskrit for ‘The Place Free of Disease.’ A combination of yoga, Ayurveda and allopathy techniques are used to treat various ailments here.
I’ve been allotted a hostel room – on the fourth floor, replete with an errant gecko in the bathroom, a swarm of ants, a few cobwebs, a grasshopper in the toilet which refuses to be flushed out and a family of monkeys. And I told them I wanted a room all to myself!
It will take a few days to settle in, and I look forward to a fruitful 8 days. I will be blogging daily from here – to give you insight into the kind of work I’m doing, the life of a yoga student, and general bits I learn about life here. Do check back in tomorrow evening for an account of my first day as an intern at a hospital for alternative therapy.