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Sunday the 18th – Koregaon Park

September 20, 2016

 

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Early morning walk around Koregaon Park.

 

Half the month is over, and, as Anuja pointed out in the car earlier today, half the year is almost over.  I bet a lot of people already made their New Year’s Eve plans. I’ve only been able to plan for the first week of December when I may be off for a new adventure.

 

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This should be better by December.

 

However, while I’m here I would like to experience a bit more of Pune.  So this past Saturday I decided to meet up with a friend of mine from my Infy days.  While in the UK, Bhavani and I were out frequently clubbing, pubbing, eating or just watching movies.  The last time I met up with her we went to Mallaka Spice (Bhavani & Me @Mallaka).  Last Saturday we went to a popular hangout here called The Bar Stock Exchange.  Nice place.  Good music, good crowd and nice drinks :).  We headed back to Bhavani’s house with plans of watching ‘Sinister’.  Once I realized I’d already seen the film, I promptly fell asleep.

The next morning was Sunday and I’m not one to miss out on a delicious breakfast.  Because of the early classes here, I’ve become very frugal with my breakfasts.  But I think I’m essentially a breakfast girl.  The other day (at Funky Kona in Baner) Anuja and I were discussing how much more fun and romantic breakfasts are over dinners.  Show me a breakfast and I’ll show you  girl who isn’t afraid to stuff her face.  So we drove around a bit to get to our breakfast place.  The Yogi Tree is right next to the Osho Ashram.  Bhavani had her usual parantha while I had a sandwich.  I have to confess, I don’t miss south Indian breakfast, but I do miss the coffee.  I’ve started to hallucinate the smell of fresh filter coffee!!!  I guess I know the first thing I’ll have in namma Bengaluru.

I pomelo_20160911194640_save.jpgwanted to indulge in a little bit of street shopping also while here.  I did go to Lakshmi road a day before the Ganapati festival.  It was crowded and I don’t think I’ll ever willingly go there again.  But I managed to pick up two pairs of beautiful Kolapuri chappals, which; for the record; happen to be my favorite kind of footwear.

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Many people told me that Koregaon park is known for its small quirky boutiques.  Bhavani and I decided to walk around.  I was looking for nice spots to take yoga photos.  Sadly, couldn’t find a single pretty background.  However, we did go to a few of the small boutiques and indulged in some retail therapy.  I got a sense of the vibe of the place which is youthful and vibrant.  There were interesting little food joints interspersed with the clothing and accessories boutiques.  Lots of places for dessert, but I’m keeping my chocolate addiction under control these days.

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Once I got home I said hi to Aston.  Aston makes a dog’s life look very chic.  He moves only if he has to.  He sprawls under the TV and sort of rolls around there every once in a while.  And he spontaneously has barking fits.  Playing fetch is his only form of exercise, but we know he’s in love with the tennis ball.  Anuja claims that he sleeps on his back and sometimes dreams about running after the ball.  So she says Aston’s legs move, as though he’s running after the ball.  Except he’s asleep.

I decided to strike a few poses while Aston was catching his breath.

Sunday evening Anuja and I decided to go back to Koregaon park to Dario’s.  I’d heard so much about the place and I have to say I wasn’t disappointed.  They have delicious food.  We decided to taste the vegan cheesecake and had some bruschetta and coffee.  We thought we’d go for a round of shopping before we sat down for dinner.

When we emerged from Dario’s it was raining, but the weather wasn’t going to keep a couple of girls away from clothes.  We browsed through a few boutiques in Koregaon park.  I was looking for interesting quirky stuff while Anuja was checking out the merchandise.  We headed home early so that I could be up bright and early for my 7 am.

 

 

Travels

Stop Drawing in the Clouds

September 15, 2016

When I was living in Sanaa, Yemen my parents decided that we should go to school during the summer holidays as well.  Both my parents were working and three kids can be quite a handful.  So they spoke to the principal of the school run by the Indian Embassy there, and we were packed off to what would become summer school for us.

There was a boy in my class during the time, who was from Russia.  He didn’t speak English very well and couldn’t read or write it very well either.  The English teacher was supportive but it is difficult to teach someone a language when you have no common language to communicate in.  The thing that I remember about this boy is that he was a talented artist.  Perhaps he’s a cartoonist or an illustrator or a graphic designer now.  Back then he was amazing at art.  Unfortunately, we grew up at a time when if you were good at Math and Science, you were smart…and nothing else really drew much appreciation.

One day we were given an assignment during English class and we were all furiously working on the assignment.  All of us.  At the end of the class the teacher was curious to know how the Russian student had done.  He handed her his notebook and we all registered her stunned expression.  She looked up and showed us his notebook.  While the rest of us were working on our assignment, he was busy copying the cover page of the book.  I forget what was on the cover, but I remember there were clouds and the name of the book was written over the clouds.

“See he’s drawn the English, he doesn’t even realize it,” said the teacher.  “He thinks it’s a part of the picture.  He doesn’t know what he’s drawn.”

I find a lot of that happening in yoga class.  After 15 days here, at ‘the source’, I’ve started to feel like 95% of yoga studios/teachers/students in Bangalore have skewed focus.  I see it in classes too.  Students are in awe of other students and teachers who can go upside down or do other fancy things….and somewhere the focus shifts.  The acrobats develop a comfort zone in which they preen and prance while the rest of us aspire to gain entry into that comfort zone.  In any yoga class, you will see all the students practicing the basic asanas with concentration and focus.  As the asanas get more challenging the students grumble and groan but still focus on the posture and working with their bodies.  And finally, for the ‘advanced’ poses you will see most students gazing admiringly and enviously at the few who are able to do the poses.

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At any point in time, when your attention is no longer on what is going on within you, then the practice ceases to be yoga.  I keep on saying that yoga is not about the postures, yoga is about life.  All of us have different lives, and so our relationship with yoga will also be unique and personal.  What is going on in your body when you do the Uttanasana will be based upon your lifestyle, life choices, mental and emotional states.  These factors will be different for your classmates and so their Uttanasana will be different.  What I see in students is the desire to do the Uttanasana that their neighbor is doing.  And those who are able to execute what they think is the ‘perfect’ Uttanasana stop working in the asana.  Teachers too, focus more on how far down you can go rather than on how you can work your body optimally to execute the best Uttanasana you can given your mental and physical state at that given point in time.

The result of this style of teaching and learning is that we are missing the point.  Movement in yoga classes is becoming mechanical and mindless.  We’re missing the bullseye….in fact we’re not even aiming for bullseye.  We are confusing asanas for acrobatics and vice versa.  Every time someone else does kapotasana and we can’t, we’re lose a bit of ourselves.  And going farther away from ourselves, which is opposite to what yoga aims to do.  Remember, yoga means to join or to yoke together, and if you are focusing on the getting your leg behind your head, you’re not appreciating the feeling of expansion in your hips.

Stop drawing alphabets in the clouds, learn to read the words.

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Travels Yoga

Stretching – Then and Now

September 11, 2016

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@Malaka Spice

 

It’s been close to 10 days here and my routine here is as challenging as ever.  I realize that if it’s your first time here, then it does take a while to adjust and adapt.  The first time I had a 4 hour practice I was incredulous … and didn’t know how to deal with it.  Rather, I didn’t know how to make the most of it.  When I practice at home it’s only for an hour and a half, and by the end of it I’m drained out.  So the first few days here, I was always exhausted.  So much so that I felt I couldn’t give the best in the asanas and always felt sloppy and ungainly throughout the practice.  Mondays and Tuesdays specially, since practice on those days is almost 4 hours long, and by the time I’m done with practice its an ordeal just to walk home.  My fantasies these days centre around buying an apartment next to the institute so that I can crawl home in no time and surface again only for the next class.

However, now I’ve started to get used to the routine.  I’m actually able to make the most of the extended practice sessions.  In fact, 2 hours is just about enough time for a satisfying practice…how I’m going to sustain this when I’m back in Bangalore is the stuff other blog posts are made of.

Yesterday I had my class in the evening (where I’m referred to as ‘Bangalore’, and another

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Milk tea just this once?

girl is called ‘USA’, oh and then there’s ‘Madam China’ in the 6 am session).  It was an amazingly intense session.  The class was fast paced with a focus on stretching the lower body (Janu Sirsasana, Paschimottansana, Baddhakonasana etc).  Finally we did the Upavista Konasana, which is a challenging pose for me.  I slowly made my way down and eased my torso onto the floor.  I remember the days when I started practicing yoga and this pose was a big challenge.  I wouldn’t be able to extend my back and my hip joint was stiff.  As the years went by, I was still pretty reluctant to practice this pose because it didn’t come naturally at all and it was frustrating.  Even now, sometimes I’m able to execute this pose well, and sometimes I feel like lead.

Yesterday I was able to ease myself down and placed my forehead on the floor.  I stayed there kind of happy and satisfied with myself.  There’s always an element of pleasant surprise also, because some days your body can extend and some days it just doesn’t.  This reverie lasted until I heard, “BANGALORE!  You’re sleeping!  Extend more!  Walk forward with your hands!!!  That’s it, that’s good.  Trance mein chali gayi thi phir se.”

And I realized that for the most part, this is how I practice.  I arrange myself into a pose and then my mind says, “This is it, you’ve done well.  You’re done.”  And then my pose goes dead, and progress stops.  Or, as the teacher said, I fall asleep.  So when I was told to extend more, I had to push through the limitations of my mind (kind of still the internal dialogue) and discover if I could, in fact, go further.  I realized that I could, and for that little bit of time I experienced new life.  And received a bit of enlightenment.

The Halasana is a pose that we do daily in class.  We use props to ensure that the spine and neck are straight.  The picture is of me doing the Halasana many years ago.  When my internal dialogue was loud and overpowering.  I’m sure it’s improved over the years.  And after this class, I know how to work in this (and in all other asanas).

Halasana (Plough Pose)

How To

  1. Lie down straight on your back making sure your head lies on the floor.
  2. Exhale, bend your legs at the knees and bring your knees close to your chest.
  3. Lift your buttocks off of the floor supporting your back with your hands.
  4. Make sure to plant your elbows firmly on the floor.halasana
  5. Bring your body perpendicular to the floor, until your sternum touches your chin.
  6. Gently extend your legs out behind your head.
  7. Keep your face and neck relaxed.
  8. Practice with your arms stretched out behind and fingers interlocked to relive pain and cramps in fingers, hands, wrists, elbows and shoulders.

Benefits

  • Relieves fatigue.
  • Helps to calm down the mind.
  • Relaxes your eyes and brain.
  • Controls hyper tension.
  • Improves digestion.
  • Lengthens the spine and improves alignment.
  • Reduces insomnia and anxiety.
  • Relieves stress-related headaches and migraines.

Contraindications

  • Don’t practice during menstruation and if you have cervical spondylosis.
Travels Yoga

Yoga and the Menstrual Cycle – Pune Day 8

September 8, 2016

To practice or not to practice – even the most devoted yogini asks herself this once a month.

Here in Pune, women on their period are given a different, more restful sequence to follow.  So they will do all the standing and seated asanas and the twists with the rest of the class.  When the class goes into inversions (which is what we practice towards the end of the session), the menstruating ladies go into either forward bends or restful supine positions.

When I was in Mysore last year I found out that in the Ashtanga tradition, women are allowed 3 rest days while on their period and these days are called the ‘Ladies’ Holiday’.

Now that we know that two very old traditions of yoga recommend rest during this time, it’s worth dwelling on why.  I’m sure I’ve talked about it in a previous blog, but the most obvious reason is that inversions force the flow of blood to go against the natural course, which may lead to unhealthy periods.  Also, when you start to integrate bandhas with your asanas, the mula bandha opposes the flow of blood again.

Mensturation is also the time when a woman’s body regenerates and gets ready to procreate again.  This ability to procreate is held holy and revered in many cultures.  This is a time for a woman to slow down and give time and space to her body, spiritually and physically.

When I first started practicing yoga, I admit I thought not practicing when you’re menstruating was just a myth.  And so I practiced all the time.  A lot of us can get away with intense challenging practice sessions even while we’re on our period.  However, your body will change and it’s important to be attuned to these changes.  Your flexibility levels vary day to day, as does your stamina and state of mind.  As your body and your practice change you can expect that one day you may just want to relax during your period.  Listen to your body, don’t just obey your mind.

How did I make peace with easing up on my practice?  I decided to take it the Iyengar way.  During my self practice I spent a lot of time in Supta Baddhakonasana and in various forward bends.  I did a lot of hip openers because I find that feels good.  I worked on my Hanumanasana as well.  My back feels relaxed and flexible and I still feel like I did a good practice.

On to other related topics.  Lately I’ve started looking into having a zero-waste period.  As many readers may know, sanitary napkins and tampons are non biodegradable or recyclable and end up in landfills.  There are reams online about TSS (Toxic Shock Syndrome) but my primary interest in a zero-waste period is the environment.  Pads and tampons started to feel like the deep-fried, coated in refined sugar, unhygienic sweet that I didn’t even want to look at.  I discovered alternatives.  Here’s a video that will shed more light on this:

 

And if you’re interested in getting your own set of re-usable pads, you can get them at the link below.  The reason I like this organisation is because they are involved with lots of rural initiatives.

https://ecofemme.org/domestic/

Travels Yoga

A Yogi in Pune – Day 6

September 6, 2016

My host brought to my attention that there is a much respected astrologer close by.  Everyone goes to him and his reading is usually spot on.  The catch is that it’s difficult to get an appointment with him.  Plus I didn’t have my birth chart.

If I could get into the Iyengar institute, famed or their coldness and hard-to-get attitude, then the neighbourhood astrologer would be easy to crack, regardless of how famous he was.  Expecting it to take weeks to get an appointment, I started working on this right away.  To my surprise and delight, I managed to get an appointment in the third call.  So post my self practice session today, I decided to visit the astrologer.  Armed with a map and loads of curiosity.

In the rows and rows of non descript government quarters, I wouldn’t have been able to find his house with no address.  However, everyone seemed to know where he lived.  An appointment was going on when I walked in.  I’d expected the worst and was prepared to wait for hours, but Lady Luck was on my side and I waited for only 15 minutes.

I had asked my mother to send me photos of my natal chart on WhatsApp and I showed him these images on my laptop.

Astrologer: “You aren’t in the same line that you studied.”

Me: Nodded.

Astrologer: “What have you studied?”

Me:”Engineering.  I worked as a software engineer also for a long time too.”

Astrologer: “But what are you doing now?”

Me: “I teach yoga.”

Astrologer: “It says here that you will excel at the studies of old things…maybe history…maybe humanity.  You will do well in a field that requires you to gain deep knowledge, not superficial work.  It says here your area of work will be beneficial for mankind.  Are you only teaching or studying also?”

Me: “Yes, I study and teach.”

Astrologer: “Then there is nothing better for you than this.  This is what you were meant to do.  To study deeply and to help people.  And yoga is after all a study of the human body and the human mind.  And now with Modi getting interested…you can understand.”

Me: “Hmmm…but what else do you see?  Only teaching and studying yoga?  Same thing for the rest of my life?”

Astrolger: “No no….you will go deep.  Even amongst yoga teachers, not everyone reaches the trance state.  Not everyone goes to the higher levels.  You will also go.  You will teach and you will learn.  Yoga will take you to different places.  You will not settle abroad nor get a green card.  But you will travel far and frequently.”

Me: “I will travel for yoga?  But do you see a book published in my future somewhere?”

Astrologer: “When it comes to yoga, which is your chosen field of study, you will do whatever you want.  There are no boundaries to what you will do and there are no limits to how much you will contribute.  But stick to yoga, don’t do anything else.  Now you tell me, why did you take up yoga?”

Me: “I myself can’t really tell you why.  Something within me is drawn to the practice.”

Astrologer: “And that is what!  That is why you must continue.  Don’t worry about money.  You won’t get Rs. 5, 10, 50…when you earn you will get in the thousands at one go.  You will earn in different currencies, but only through yoga.  Don’t switch your line and stick to it.  Whatever you want, you will get.”

As I walked away from his office, I was reminded of what Pattabhi Jois was so fond of saying,” Do your practice and all is coming.”  In a way, this famed astrologer was telling me the same thing.

Travels

A Yogi in Pune – Day 5

September 5, 2016

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I’m a lover of stories (maybe a collector of stories?).  The house I’m living in is located on Flight Lt Sudhir Pawar Road.  I found out early that Sudhir Pawar was actually related to my landlady.  He was her uncle.  Once on a sortie, the plane malfunctioned and he crash landed.  The government named the road on which he lived after him.  Once upon a time there were several bungalows on this road, however now there are only two left, one of which is the one I’m staying in.  The compound has 3 bungalows within it, and the grave of a fakir.  That piqued my interest.

Yesterday, I had a chance to speak to my landlady’s father who is a retired architect.  In his 80s now, he is bedridden but his mind is spry and alert.  Deaf since the age of 17, he approached Morarji Desai for permission to travel abroad (in the 50s) to see if there were any doctors who could help him with his hearing.  Morarji Desai provided 400 pounds and letters of references to top doctors in Austria to help him out.  He set sail.  While on a quest to find a cure for his hearing loss, he managed to get a job in London, rented a Viscount’s house, learned lip reading from nuns in Birmingham, travelled all over Europe and finally decided to come home to get married and look after his younger brothers.  Still deaf, he decided on a final jaunt to Dubai for work before he came to India to settle down and start his own architecture firm.

So I decided to ask him about the fakir’s grave.  “No no he doesn’t walk…he doesn’t go anywhere.”

“What?” I was puzzled.

“Yes, he doesn’t walk anymore.  We’ve created a walkway for him and given him a house, so he doesn’t bother us.  He stays there only.”  So he was talking about the fakir.

The house he’s referring to is right behind the room which I’ve taken.  There’s a tree under which the fakir lies.  For obvious reasons I choose not to dwell on that right now.  However, I will try and get a picture of that house and tree one of these days.

Ganesh Chaturti is a big deal in Maharashtra and today was one of the first holidays pomelo_20160905130314_save.jpg(besides Sunday).  I realized this only last night and I got so excited when I realized last night that I could actually read all night if I wanted to.  That’s exactly what I planned on doing, but stumbled upon ‘The Painted Veil’ on YouTube.  I’m having issues putting the book down these days, and I was curious to see how they’ve done the movie.

I could hear ‘Ganpati bappa moriya!‘ as my hosts brought their Ganpati home and I went up later to see what they’ve done.  Family members have been visiting all day and festivity is in the air.  Tomorrow is the visarjan, where they will take the idol and submerge it the river.   Good to be in Maharashtra at this time.

 

Travels Yoga

A Yogi in Pune – Day 3

September 3, 2016

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I had a 7 am class this morning and boy was it jam packed!  I think the practice hall can accommodate about 25 people comfortably but we crammed in about 50 people.  We were told to keep our mats right next to each other.  To adjust and to understand.  In life and on the mat.

My self practice was in the evening today and it was simply AMAAAAAAAZING!!!!  I had been avoiding practicing back bends for a while.  I’ve analysed why in my head several times, however will take reams and reams of blog posts to get into why.  Anyways, what I really like about the self practice sessions here is that the students come and practice with unwavering dedication, even though there are no teachers to help out or to guide.  I come across so many people who say that they need to join a class else they slack off.  Until now I understood this as a lack of inspiration to work out, to dance, to practice yoga etc.  However, when I look around at the self practice room and see people practicing intensely, I have a new found respect for those who maintain a regular fitness regime.  For myself, yoga isn’t a fitness regime.  I’ll risk sounding clichéd, but it’s like brushing my teeth.  It sets the pace of my days, it makes me feel balanced, it helps me focus and express myself.  Yoga simply defines my days.

 

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Soup of the Day: Tomato and Carrot

 

Today also marks the momentous occasion of me buying my very first Iyengar yoga shorts.  There is a local man here (a Mr. Vasanth), who along with his wife makes yoga shorts and tees and props too.  I’m going to upload his contact details here so that all who are interested can contact him.  They customize the shorts as well, so I’ve asked for plain black.  Until then I will make do with the blue tie and dyed ones I chose from amongst the ones he had.

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And finally my first weekend in Pune has arrived!  Anuja and I are going out for a meal so that we can let our hair down and set the tone for the weekend.  I have two complete days to work this exhaustion out of my system (maybe going out tonight isn’t in line with that goal…).  Anyways, girls who work hard need to play hard too.

Also, we watched ‘Hush’ last night.  Completely forgettable.

 

 

 

Travels Yoga

A Yogi in Pune – Day 1

September 1, 2016

The first day is always a day of exploration and learning.

My first class was on the second floor and we went through the standing asanas.  However, because it was the Intermediate class we were expected to know how to do the Sirsasana, Halasana and Sarvangasana.  In my class in Bangalore we did the Sarvangasana and Halasana with the help of chairs, however, here the only props we used were thick mats under our shoulders.

Post the class we had a break of 30 minutes after which the hall on the first floor was free for self practice.  During this time we are allowed the use of the hall and all the props to further our practice.  Since I wasn’t sure of what to expect, I decided to repeat what we had done in the led class and take my time with the asanas.  Since I’m working on my Hanumanasana, I built up to that as well.  Unfortunately, by this time (after almost 4 hours of practice) I was completely depleted of energy and didn’t give the practice my 100%.  However, tomorrow my self practice and led class have a gap, so I think I’ll be able to use my time much more judiciously tomorrow.

Once I got home I searched for a good spot for wifi reception.  The flora and fauna and the monsoons ensure the wifi signal is weak.  However, good karma came to my rescue and my sister’s friend (who lives in the house next door)n offered me her wifi and the use of this space:

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She happens to be a designer with a flair for interiors and this is her office.  So for the entire month, this is what my workstation looks like. My desk is right next to hers, so I’ve got good company too.  And hot homemade soup in the evenings (today it’s pumpkin soup).  I I will be designing plans and blogging from here.

As for my pratice schedule, here it is for your reference:

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Travels

Asanas for the Week – Part 1

August 29, 2016

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Today was the last day for our Yoga In the Park group.  We’ve been a strong group and have stuck together for 3 years.  All of us keep on taking breaks to travel or to be with family, 20160731_115722[1]qbut at the end of the day we return to the group, enriched by all our adventures.  From a small group of 3, we’ve grown to a vibrant group of 10.  A year ago, when I went to visit my parents for 2 months, I had created a program that I wanted the girls to follow while I was away.  It was a very general outline, and to my delight, one of the girls still had it saved on her phone.  She sent the entire routine to me and I decided to make a few modifications to it to suit the practitioners after an added year of practice.  Here it is:

Day 1 (Leg Intensive)POMELO_20160304121812_save

  1. Squats (remember to do these slowly, engaging all your muscles)
  2. Stretch your quads after this.  Hold for 2 minutes on each side.
  3. Trikonasana
  4. Virbhadrasana 1
  5. Virbhadrasana 2
  6. Parsvakonasana
  7. Janu Sirsasana
  8. Paschimottansana

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Day 2 (Arms Intensive)

  1. Chaturanga -ups (try your best)
  2. 2 min plank
  3. Adhomukhasvanasana (Downward Dog)
  4. Gomukhasana
  5. Paschimnamaskarasana
  6. Garudasana

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Remember to start all your workouts with a few stretches and Surya Namaskars.  As the weather gets colder, you can increase the number of Surya Namaskars.

Travels Yoga

The Habitat

July 11, 2016

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“Make sure your doors and windows are securely locked, the  petrol full and even if someone tries to stop you for ‘help’ DO NOT STOP.  And also, go there during the day, you don’t want to be mauled by wild beasts when night falls.”

This was the directive given to me the first time I headed to what I now simple call The Jungle.

So it was natural that we were a bundle of nerves when we headed towards the Bannerghatta National Park.  Slowly and gradually the hustle and bustle and the traffic IMG-20160403-WA0033and the potholes of the Bannerghatta road faded away and we were on the dusty country roads.  Here there were no signboards and everything looked the same.  Perhaps the danger of getting lost was very real, which is why our host kept on repeatedly calling us to ensure we were safe.  That is, when we got connectivity.  The rest of the time we kept on going on a hunch.  Driving a rickety old Alto over craggy rocks and stones and on terrain meant for four wheel drive is no mean feat.  Every time I saw a mound of formidable rocks, I would set my jaw and press along.  My own man vs nature adventure.

 

I had no idea what to expect that first weekend at the farm.  I discovered that the IMG-20160403-WA0050temperature deep in the jungle is a couple of degrees lower than in the city.  And I certainly didn’t expect to sleep out in the open inside a mesh hut.  The still remember my first night at the farm.  The croaks of the frogs, and right outside the hut, the river illuminated by the light of the moon, the silhouette of the trees framing my view.  I snuggled deeper into my warm razai and drifted off into the most peaceful sleep ever.

I’m back from another restful weekend at the ‘Vishnu’s Farm’.  Deep in the Bannerghatta jungles, this place has come to symbolize peace, serenity and the Slow Movement (even before it became the latest fitness fad).  This time I took my sister (visiting from Hyderabad).  I explained to her that most of the farm has no lights, no real means of cooking your own food, and that we might spot an elephant or a bison while walking around the acreage.  But nature is constantly evolving and moves on no matter what.  So the Farm is always a bit different every time I go.  (There is a valuable lesson in this.)

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However, the past couple of times I’ve been to this haven, an idea has been taking shape in my mind.  In our frazzled lives, oasis of calm such as Vishnu’s Farm are difficult to come by and this place is just perfect.  Devoid of the trappings of modern existence (no cell phone coverage and other such fancy accoutrement), this place hits your reset button.  The closer you are to nature, the closer you feel to yourself.    This past weekend I decided on a retreat.  A retreat focused on peace, quiet and getting back to nature.  A simple retreat aimed at appreciating how we can live the best possible life by staying aligned and attuned to nature.

Vishu’s Farm is more appropriately called a habitat.  Vishnu has made sure to integrate himself with nature rather than modifying the existing ecosystem to suit his needs.  So he’s made sure not to disturb the trees, and continues planting new ones.  He’s built lakes in the property so that the water life thrives instead of perishing (you may spot a cat stealthily waiting for it’s next meal).  When the elephants repeatedly broke a wall somewhere in the habitat, Vishnu stopped rebuilding it.  In his own words – “It’s their land, I’m just an encroacher.”  Perhaps this belief fuels his tireless work for conservation in the area.

So when you come on this retreat, you aren’t checking into a fancy resort with exotic scented soaps.  You are spending time in someone’s life’s work.  A home that Vishnu has painstakingly created against odds such as red tape and litigation, indifference and corruption.  And how can we forget the quarry mafia?!

It is no surprise then, that a retreat such as this will always be for a closed group. Comprising people who will be able to appreciate the passion and belief that it takes to live a lifestyle where there are no TVs and limited net connectivity.  Where lunch takes time to come from the nearest village.  Where there are no dustbins around the property because waste disposal is a challenge and you are encouraged to take your trash back to the city with you.

Where the days are beautiful and the nights peaceful.

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