I started my Master’s in Yoga Therapy last year. I didn’t know anyone else in the program and found the whole thing quite overwhelming. There were huge crowds in the admissions office, we waited for an incredibly long time for hostel rooms to be allotted. Our days were long and full of numerous classes and the resulting information overload. Certain subjects had me needing a dose of strong coffee, and I soon found a friend for that in Medha. Her knowledge of the subject, curiosity about it and her frank and open nature drew me in. Later we were even selected and inducted into the same Vedanta class and I started to feel that maybe, just maybe, this Master’s program wouldn’t be too difficult. Since then Medha and I have talked, collaborated, practiced and philosophized at length.
Our latest collaboration was a beautiful video to explain the yoga for immunity series designed by RIMYI. Here’s the video:
Medha is one of the founder teacher at Amrutha Bindu Yoga, one of the most popular yoga studios here in Bangalore. Fascinated by the mind-body connection in traditional movement arts, Medha bring compassion and warmth to every class. Check out her online training schedule and join a class!