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Yoga Travels

Practicing Together

September 12, 2019

I don’t remember when I came across the word ‘jugalbandi’ for the first time. Until now I thought the word meant a collaboration. Before writing this blog I thought I should probably check the meaning and found that it literally means ‘entwined twins’. The word is used to refer to a collaboration between two artists, usually a duet between two solo artists.

I’ve attended a few jugalbandis in the past and enjoyed them immensely. There is magic when great artists come together. They bring their art and ‘entwine’ it with the art of another artist. And it creates magic. It’s not only a mingling of art, craft, technical excellence but also a mingling of hearts, souls and great minds.

If you go to yoga class and take a look around you will see many things. Lithe bendy bodies and also not so lithe bendy bodies. People straining to touch their toes, and people balancing on their fingertips. But there is a common purpose that brings us together: to keep our bodies and minds healthy.

Which is why every once in a while I love to train and practice with different people. I came across Dayananthan on Instagram one day and was blown away by his asana practice. So I ‘followed’ him. And to my surprise he followed me back and said he finds my practice inspiring. I was thrilled. More thrilled when he invited me over to his studio Nrityog to practice together.

Teaching yoga (or maybe teaching anything) can get lonely. You’re either attending class, teaching class or practicing. You have few ‘work friends’, don’t go out for drinks after work and have no team-building retreats. So it’s always refreshing to find teachers who reach out.

I arrived at Nrityog early on a Saturday. Dayananthan was finishing a class. He is really as awesome as his Instagram profile makes it out to be. We chatted a bit during which I showed him the postures that were my ‘goal asanas’ such as this one and this one. We started stretching and decided to work towards the ek pada sirsasana. I’ve been working on the pose for years and was hoping he could give me new insight into it.

As we stretched I got to know him a bit better. He started Nrityog with his wife who is also a dancer. The studio is open, airy, full of plants. The vibe is calm, much like Dayananthan himself. He freelances at other studios too, which he loves because he gets to meet more people that way. So you can catch him around in different part of Bangalore.

In about 35-45 minutes he was ready to tackle the leg behind head category of asanas. My muscles were screaming, but I was game.

I look forward to practicing more with him once I’m back in Bangalore. The Yoga Jugalbandi.

Meanwhile, if you’re in Bangalore do attend class at Nrityog!!!

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Travels Yoga

Faith, Questionable

September 6, 2019

Faith is abstract. Its manifestation is concrete. Ganesh Chaturthi is a good time to witness faith.

In my friend’s house the festive season has already started. It starts with Ganesh Chaturthi. For the entire 5 days that the Ganesh idol sits in their house, they celebrate. People visit, good food is cooked, everyone laughs.

The house gets a face lift

enthusiastic dusting for every surface

the twinkle of the silver pooja-thali

bright new cushion-covers,

fresh flowers every day

the smell of incense wafting through the rooms.

aarti together in the evenings

From L-R : Parvati & Gauri. These statues have been in the family for generations. These statues along with their saris and jewels are carefully taken out of storage every year. They are dressed in all their finery in an elaborate ceremony. The oil lamps are lit. For the next three days the lamps are kept lit and morning & evening aartis are done without fail.

Ganesh departs to go back to Mount Kailash after 5 days (or 3 or 7). His mother and sister stay on as guests in your house. For three days. They are the harbingers of health, wealth and good luck. People believe it to be a great privilege to host Gauri and Parvati in their house for they bring with them the power to fulfill your innermost desires.

Can we soften and allow powers beyond us to manifest our innermost desires?

Here’s a blog from 2016 when I visited all the famous Ganesh pandals in Pune.

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Travels Yoga

Who’s the Teacher?

September 5, 2019

“When the student is ready, the teacher appears.”

I’ve heard this phrase countless times, and even uttered this platitude a few times myself. But a conversation with a friend of mine (another yoga teacher and owner of a yoga studio) made me take a fresh look at the teacher-student relationship.

When we say this phrase our emphasis is always on the teacher appearing. That the teacher should know when the student is ready and then magically appear. But what a student does/is doing while they are waiting for the teacher to be conjured is also important.

I’ve noticed two kinds of students-in-waiting:

Those who have searched for a yoga class or a teacher and haven’t found one. This is usually because there are no classes in the neighborhood or because they didn’t like any of the teachers available to them. These students usually throw up their hands and deem that ‘it’s not time yet’. In such scenarios your teacher may never appear, because a student who sees distance as an impediment isn’t really a student. Also a student who looks at a teacher as mere commodities are searching for a bar of soap and not a human being who will guide them on possibly the most difficult journey in life.
Then there are students who demand the teaching from the teacher. They may ask to work on advanced asanas or work towards a specific asana. These students demonstrate little regard and zero respect for the teachings being imparted. The desire to learn advanced postures is only justified if it is accompanied by hours and hours of relentless self-practice.

The most important aspect of any practice is the practice itself. Your yoga practice is your teacher. If you aren’t visiting your teacher daily then you’re not a student nor a seeker. Your desire to practice advanced asanas isn’t an indicator of your interest or your passion – it’s actually a measure of how tamasic you are. You are looking at an external force to help you achieve your goal, instead of putting in your own sweat, blood and tears.

Finally, the teacher-student (guru-shishya) relationship is very much driven by the student. The student must offer himself up first. The surrender happens, and then the learning commences. Until the student is able to turn off his ‘I-ness’, he will forever flail, grasping blindly for knowledge and wisdom which will always elude him.

Pictured below is my 11-12th grade English teacher. Those of you who know me know that I went to different schools around the world until I landed in Dhaka, Bangladesh. At the American International School/Dhaka I had the double privilege of not only studying literature but also writing innumerable essays under the guidance of Ms. Spisso. Here she is with books written by her alumni. I like to think this is my guru dakshina to her.

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Books Travels Yoga

Rubbing (Book) Shoulders With My Favs

August 22, 2019

My sister spotted my book at the Delhi International Airport.

Over breakfast with my boyfriend today I mentioned I have my book club meeting tomorrow evening. It got me thinking about reading and those who read. I said to him, “Reading is a bit strange. We all know how to read, but very few actually read.” Those who aren’t bitten by the reading bug as soon as they learn how to read, can never catch the reading disease. For them reading a book will depend on literary awards and bestseller lists. They will never know the pure joy of a juicy historical Walflowers romance followed by the heartbreak of a volume on partition and its consequences. They will never relate to, and therefore never benefit from the existential crisis of a desperate vampire. They won’t know the thrill of hours spent digging through piles of dust motes to unearth treasure in a second-hand bookstore. Their shelves will forever be prey to awards, notable mentions, even popular opinion.

I read ‘God of Small Things’ in high school. The book was one long beautiful breath-taking poem. Last year the magic reappeared in ‘The Ministry of Utmost Happiness’. To have my book next to hers is a little like being close to her energy.

I read a little known book called ‘The Gin Drinkers’ around the time I started college. I was smarting from culture shock, felt like a fish out of water on most days, wondered if things would ever get better and like most young people looked for familiarity that I never really found. (Have I found it now?). As clichèd as it sounds, I recognized a bit of myself in the characters of this book. When Sagarika Ghose spotted her book at the airport, I wonder if she registered the book next to her.

If you spot ‘Beyond Asanas‘ anywhere, do send me a picture!

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Travels

July 22nd – 28th

July 29, 2019

This week started out with me being all writerly. Many of you don’t know that I have a humongous collection of saris. Yet the only thing I wear most frequently are my yoga pants. So it was refreshing to attend the Guru Purnima celebrations swathed in six yards of elegance. And since I was presenting my teacher with my book on the same day I thought let me make it a Kodak moment and the result was the first Instagram update for the week.

Give me a beautiful south cotton sari any day. #noyogapants #sarinotsorry.

I’m still pinching myself about what a wonderful year this is turning out to be. Last year if you’d told me that next year by this time I would have conducted a yoga retreat in Italy, I’d dismiss you as senile. My book was in the pipeline, but I was immersed so deeply in editing that it ever seeing the light of day was almost mythical. The second update for the week saw me thinking about my unconventional journey and the twists and turns that it’s led me on. With no roadmap the only thing I’ve relied on to get to this point is my gut instinct and also blind trust on whoever wants to massage my ego! This picture was taken when my sister Ana, cousin Ishani and I were roaming the streets of Imperia trying to find Susanne and Stephanie (with whom we were going to head to Liguria).

Dancing all over Imperia.

The 25th of July is Abhijata’s birthday. In 2016 I went to Belur to attend an Iyengar yoga workshop for the first time. Abhijata was there along with Birjoo and Rajvi Mehta. I was nervous about speaking to Abhijata, but my classmates egged me on. And I finally did, thinking I’d like to remember myself as courageous enough for a ‘no’ rather than the coward who didn’t even dare. It was now or never. Abhijata not only told me to write to the institute keeping her in the loop but also answered a few of my questions. I did a blog on it and later put together a YouTube video.

And I ended the week with updates about my first book event for ‘Beyond Asanas’. The event is called ‘Feeding Body and Soul – A Book Talk. It is being hosted by Carrots Restaurant and they even curated a special menu for it!!! The menu included: Melon Mint Gazpacho, Raw Beetroot Ravioli with Herbed Cheese and Cilantro Hummus with Baked Lavash Chips. Exciting stuff!!! The first event was on Sunday evening and I spoke about my personal journey, why yoga, how I went about writing the book etc. It was an open, free-wheeling discussion and I look forward to doing the event again on Wednesday the 31st of July. Fingers crossed that this is the first of many book events. 🙂