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yoga teachers in bangalore

Travels

A Day Trip to Kaivalyadham

September 2, 2017
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Swamy Kuvalyananda and his disciples.

A couple of days ago I decided to visit Kaivalyadham.  I first heard about the institute when I started to explore yoga courses.  This was many years ago and at the time Kaivalyadham seemed inaccessible.  I read that it was one of the oldest yoga schools in the world.  They’ve done a lot of research on Yoga, Ayurveda, Naturopathy etc. and have helped people world wide manage and treat ailments and illnesses.  I read up on Swamy Kuvalyananda.  References to him came up in ‘Autobiography of a Yogi’ and a few commentaries in the first volume of the Yogamala Ashtadala.  It was fitting then that I got in touch with an old friend of mine from Bangalore who happened to be in her last week of internship there and invited me over to see her campus.  Things fell in place – I had a day off, was only about 60 km away from Lonavala and the weather was beautiful.

The last 34 aphorisms of Patanjali’s Yoga Sutras are grouped under a chapter called the Kaivalya Pada (pada = chapter/part).  Here Patanjali describes the many ways in which the practitioner can attain the state of Kaivalya.  Kaivalya is the state wherein the practitioner is emancipated from the cycles of birth and rebirth.  It is an indivisible absolute state of aloneness.  ‘Kaivalyadham’ then means the place of Kaivalya.

The drive from Pune to Kaivalyadham is amazing.  Mist covered the hills and trees and I couldn’t take my eyes off the scenery.  Sadly I forgot to take pictures.  By the time we reached Kaivalyadham it was pouring cats and dogs and we had to wade through deep puddles to reach the main building.

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It’s always great to meet old friends.  We strolled around the campus as we talked.  Mamata took us to the gowshala where she spends a lot of time.  Kaivalyadham has a large Ayurvedic hospital and I even managed to get a quick consultation!  Like most residential yoga institutes, Kaivalyadham serves only sattvic food and we loved the lunch there.

They also teach cleansing kriyas as a part of their courses.  I was delighted to finally find clay neti pots in their gift shop and picked up a few for my friends as well.  Bangalore friends – now you know what I’m bringing back for you.

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Enquiries Into Yogic Philosophy

A Note on Teachers

July 11, 2017

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Admittedly when I started yoga I had a healthy mistrust of the entire ‘guru’ culture.  I associated it with blind faith, pointless rituals and baseless beliefs.  This perception influenced me for a very long time.

It took me years to find my teacher.  Even when I found him I actively made it a point to reiterate, “He’s my teacher, not my guru.”  Today I don’t even know what that meaIMG_20161218_143346ns!

I feel that over the years I’ve shed a lot of my preconceived notions.  This takes a while, and I feel yoga helped me ease up and soften.  After almost 6 years with my teacher I’ve come to realize that there is great comfort in allowing someone else to take control for a little while.  There is a comfort that comes from allowing yourself to accept that sometimes someone else may know what is best for you.

We need to now own our culture and our spirituality.  We need to dissociate the word ‘guru’ with orange robes and nonsensical rituals.  Studies have shown that those who consider themselves spiritual and/or religious enjoy higher levels of wellness than those who don’t.  Perhaps we need to analyse our beliefs and recognize our unique brand of religion/spirituality.  Let’s not try and fit ourselves into a mould, rather, let’s create a mould that fits us well.

If you’ve been going to the same class for years now, consider yourself committed.

If you go to class and find yourself questioning less and accepting more, consider yourself devoted.

If you seek your teacher out for an opinion on a non-yoga dilemma, you might just be on the path to finding your guru.

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