About Me – Yoga Teacher & Author
Books
Blog
Classes & FAQs
Testimonials
Contact Me

About Me – Yoga Teacher & Author
Books
Blog
Classes & FAQs
Testimonials
Contact Me

Browsing Tag

mudra

About Me

Hello! I’m Pragya, a yoga teacher and author. This blog is a mix of my heartfelt reflections, tips, travel experiences and even book reviews. Whether you’re new to yoga or a seasoned practitioner, I hope my experiences inspire you to deepen your practice and live more consciously.

Books

Top Posts & Pages

7 Books to Read if You're Headed to Vietnam
Yoga with Pragya
Viparita Karani - The Inverted Pose

Recent Posts

Acupuncture for Fertility: How It Can Help Prepare Your Body for Pregnancy
Ashtanga Teacher Mariela Cruz on Yoga and Motherhood
Are Inversions Safe During Pregnancy?
Postpartum Healing with Acupuncture: Boost Energy, Balance Hormones, and Sleep Better Naturally
Yes, You Can Get Pregnant with Low AMH — I Did

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