About Me – Yoga Teacher & Author
Books
Blog
Classes & FAQs
Testimonials
Contact Me

About Me – Yoga Teacher & Author
Books
Blog
Classes & FAQs
Testimonials
Contact Me

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chin mudra

About Me

Hello! I’m Pragya, a yoga teacher and author. This blog is a mix of my heartfelt reflections, tips, travel experiences and even book reviews. Whether you’re new to yoga or a seasoned practitioner, I hope my experiences inspire you to deepen your practice and live more consciously.

Books

Top Posts & Pages

7 Books to Read if You're Headed to Vietnam
A Dip in Sacred Waters
Blog

Recent Posts

Are Inversions Safe During Pregnancy?
Postpartum Healing with Acupuncture: Boost Energy, Balance Hormones, and Sleep Better Naturally
Yes, You Can Get Pregnant with Low AMH — I Did
Don’t Rush: 13 Lessons on Love, Loss & Gifts From a Year of Motherhood
Pelvic Floor Health After Childbirth: Why Every Woman Should See a Specialist

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