Yoga

Winter of our content….

February 9, 2012

In the freezing temperatures of New Delhi, one of the best things you can do for yourself is go out and get those nutrition packed, 100%-healthy and 100%-yummy vegetable juices available in just about every street corner in the city.  I went out for a walk with my little sister yesterday and we had huge glasses of this wonderful and natural goodness.  Carots, beetroot, mint, ginger and then a dash of lime to spice it all up and you have provided your body with a disease fighting mechanism and your skin with a reason to glow…and all of it for as little as Rs. 40!  Haven’t tried it yet?  Go out and get a glass right now and ensure you’re healthy and glowing all winter long.  And to top this off my sister and I had corn on the cob while walking back.  Nothing beats the feeling of a great walk, healthy food and a person you love for conversation!  Love does make the world go round and good health helps us bask in the glory of that love.  During this Season of Love think of your husband, you mom, your dad, your teacher, your dog – anyone who brings a smile to your heart and a twinkle in your eye and share a glass of vegetable juice with them :).  I did with my lovely little sister – vote for her at:  http://www.facebook.com/photo.php?fbid=319356268103583&set=a.318034891569054.73075.110568648982347&type=3&theater  – click on the ‘Like’ button!

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