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yoga and parenting

Pregnancy/Parenting Notes Travels Yoga & Vedanta Philosophy

A Shopaholic Mom Wonders – How Much Is Too Much?

September 5, 2025
Practicing mindful parenting in Sri Lanka.

The “Problem” of Plenty

As people who can provide for their children, we’re constantly grappling with the question: how much is too much when it comes to things? I believe that’s at the heart of conscious parenting, making intentional choices rather than giving in to excess. From the moment Kalindi was born, there’s been no dearth of clothes, toys and general stuff. I remember thinking, we had enough things to last until she started school. A year and a half later, I know that to be true.

A friend of mine used to lament that her family was plagued by ‘the problem of plenty’. Every time I heard her say that, something inside me would instinctively recoil. I wondered how she could complain about having too much in a world where people struggled for the basics. I’d flinch every time I heard, hoping one day she would see the light and find a solution for her so-called ‘problem’.

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Asana Postpartum

Yoga After Motherhood: Moving Through Resistance

July 30, 2025
Yoga after motherhoo

The Choice – Convenience vs Commitment

I attended another weekend yoga workshop in Bellur this weekend. This time I didn’t stay overnight (here’s a short video of what its like to attend an overnight yoga retreat there). I drove down on Saturday and reached in time for the evening session. By the time I got home it was 10 pm. The next morning I returned, starting the journey at 6 am.

Last time I took Kalindi and Animesh with me, but it’s now 15 months postpartum and I feel it’s time to start attending retreats without the necessity of taking my entire household with me. Honestly, I never thought what yoga retreats after childbirth would be. But I instinctively knew I shouldn’t wait for when I’m ready. I will have to coerce myself to remember how wonderfully valuable and transformative these immersions are, and that might me resist the temptation of convenience and remember my commitment.

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