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Books Yoga

Acknowledgement From the PMO!!!

November 27, 2019

My book ‘Beyond Asanas‘ was published this year on June 21st.

Many know that June 21st is also International Yoga Day, but many don’t know that PM Modi proposed Yoga Day to the United Nations in 2014 and in 2015 the Summer Solstice (longest day of the year) was declared World Yoga Day.

Below is a snippet from the PM’s speech to the United Nations:

Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being. Let us work towards adopting an International Yoga Day.

— Narendra Modi, UN General Assembly

(Source: Wikipedia)

So when a friend’s mother suggested that I send the book to PM Modi, I thought it was a great idea. And I never expected to receive a response. But I did!!!

The world is becoming increasingly divisive, stressed, agitated. Yoga is the solution, for through the practice we connect to ourselves, and through ourselves we connect to others.

PS – not a grammar purist so found this letter incredibly cute ?.

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Books Travels

Shakespeare’s Secret Sauce

November 12, 2019

I love Shakespeare in all his unabridged glory. I’ve never touched Cliffs’ Notes and won’t deign to read the summaries. I like his uncut sentences reverberating in my head in all their iambic pentameter glory.

So at literature festivals I try to catch all the Shakespeare-related talks I can. At the Bangalore Literature Festival this weekend, I did the same. A session called ‘Masala Shakespeare’ was on the roster. The presenter, Jonathan Gil Harris is the author of 6 books and his latest project is called ‘Masala Shakespeare’. I’d never heard of Jonathan Gil Harris, but the name of the session piqued my interest. And boy was I in for a treat.

Over the years I’ve seen Shakespeare adapted beautifully for Bollywood blockbusters and even stage. The ability to understand the nuances of a Shakespearean play and transplant it to an Indian setting, without losing the essence of the play and keeping it incredibly relevant to India today requires a unique talent. So whether it’s Roysten Abel’s ‘Othello: A Play in Black and White’ or Sanjay Leela Bhansali’s ‘Ram-Leela’, I have appreciated every scene and lapped up every line.

So it was nothing but pure delight when Jonathan started waxing eloquent about how Indian movies have always been doing Shakespeare. As an example:

I’ve watched and appreciated most of these…and would even go so far as to day these are some of the best of Bollywood.

But what I liked most was Jonathan’s main point. His assertion was that Shakespeare wrote his plays for the masses to enjoy. His characters make puns and inside jokes, people from all walks of life populate and interact with each other in his plays and there are the ubiquitous star-crossed lovers. Jonathan asserted that in England, Shakespeare has evolved to be more for the elite than for the masses, that to go watch a Shakespeare play was akin to going to the dentist. However, in India everyone goes to the theater to watch essentially Shakespearean movies made by Rajnikant or Salman Khan’s Eid releases. We understand the puns, we understand the drama, we hope for the best for the star-crossed lovers – and we do it en masse in the movie theatre. Just as Shakespeare wanted his audience to do. Watching Jonathan’s presentation was like watching a Bollywood movie – there was pathos, there was passion, there was a social message.

The only thing missing was the obligatory Bollywood song and dance sequence, and we got that too when Jonathan broke into a jig to ‘Jhalla Wallah’ from ‘Ishaqzaade’. I wish I had a recording of that, but I was too busy enjoying myself to whip out my phone. Perhaps the lit fest organizers will put it up on YouTube.

Meanwhile, if you get a chance to catch Jonathan live anywhere, I would highly recommend it.

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Books Poetry

It’s Not That Time of the Year Without…

October 6, 2019

A surprised glance at the months gone by,

for just like last year

this year has also passed softly, lightly.

The perfect accompaniment for these deliciously nippy evenings.

Books left untouched on shelves

which, not too long ago, I swore ardently ‘to read’

A year older, a year wiser?

Change has crept up on me

Calmly

For I may yet live

more expansively

in the days to come

I will not let these months pass

Without ridding

myself of heavy clutter

Without bonding

over cards

in houses twinkling with laughter and goodwill

Without looking

at an old space

and breathing new life.

Without affirming that

though I may seem the same,

my life the same,

my spaces the same

I have ridden the waves of Time

for even as I write this

I am not the same

my life is not the same

my spaces are not the same.

[WORDS DO MATTER! This post is written for the 3rd edition of #WordsMatter linkup hosted by Corinne, Parul and Shalini. The prompt for this edition of #WordsMatter linkup is ‘It’s not that time of the year without…’]

I received this tag from Anamika at https://thebespectacledmother.com/. It’s my pleasure to pass on this tag to Shinjini at https://moderngypsy.in/. There were 38 of us on this Blog Hop and it was spread over 3 days – 4, 5, 6 October 2019. Do follow the #WordsMatter Blog Hop, you’ll love our musings!

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Books

The Pune International Lit Fest

September 23, 2019

A free flowing conversation about the process and experience of putting the book together.

I’ve been attending literature and art festivals forever. The Jaipur Lit Fest many years ago, the Kochi Muziris Biennale, the Bangalore Lit Fest, the Venice Biennale and finally the Pune International Lit Fest. For years I’ve always been an attendee, always wondering if I would ever be on the other side. The writer’s side.

And this weekend, at the Pune International Lit Fest, it happened. I was officially on the writer’s side.

Always good to see your work next to those you admire.

It was amazing. I registered as a speaker and was shown into the author’s lounge where I met other speakers and writers. I checked for my book at the bookstalls, signed books, took photos, hobnobbed with other writers.

Our session was scheduled for the last day, to ensure that my RIMYI schedule didn’t clash. Joel Koechlin (the man behind the beautiful photos in the book) and I were speaking about Beyond Asanas with our editor Gurveen Chadha of Penguin Random House. The three of us had interacted with each other extensively during the making of this book, and the comfort level was evident on stage. We had a free wheeling chat about the process of creating the book, the challenges we faced, the importance of yoga, why it is worthwhile to read the history and mythology of asanas, inspiration….the hour went by pretty quickly. We fielded as many questions from the audience as time would allow.

The fest was well-organized, the sessions were varied and interesting, the goodie bag was great and the bookstalls were well stocked. A heartfelt thank you to the organizers for this amazing event.

With poetess and friend, Tanushi Singh. Check out her latest collection of poetry called, In Pursuit of Sunshine in Rain.

Always thankful for those who can share my little joys with me.

Came with a great goodie bag too!

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Yoga Books

Ardha Chadrasana: The Half Moon Pose

September 11, 2019

When I started writing Beyond Asanas, it was going to contain about 100 asanas. After all, I was writing my magnum opus. As the book took shape this number dwindled down to 30.

I chose asanas that I had been practicing for a few years. Ones which I knew and understood. There were, of course, the mundanities to consider. Visual appeal, my ability to execute the posture well, would my research yield interesting information about it?

The Ardha Chandrasana made the cut. I found a connection between this asana and the story of the near-destruction of the universe. When Shiva swallowed the halahala to save the Universe, the poison turned his body blue. Chandra stepped in to help.

Then there’s the story of why the moon waxes and wanes. Lord Ganesha and his temper are responsible for the moon manifesting in its ‘ardha‘ or half stage.

The Ardha Chandrasana is Chapter 5 of my book. To read the stories and the significance in more detail get your copy of the book.

Below are the step-by-step instructions, with images.

1. Start on the right with Trikonasana.

For more on Trikonasana see Chapter 4 in Beyond Asanas.

2. Bend your right knee and reach forward with your right hand. Place it on the floor diagonally opposite the right foot.

Note the extension on the right side of the torso as the outer edge of the left foot stays firmly on the ground.

The right arm and right foot must be diagonal to each other, else balancing is hard.

3. Engage your right arm and leg, so that you can balance and support yourself on them. Slowly lift the leg up until it is parallel to the floor or slightly above hip level.