Enquiries Into Yogic Philosophy

Easy Brown Rice for Lunch

November 6, 2013

Easy Brown Rice

I managed to whip up some delicious lunch using all the veggies in the fridge and some brown rice I recently bought.  Prep time is about 15 mins (excluding the time needed to steam the rice).  So here goes:

1.  Take out all the veggies in your fridge and chop them roughly.  The veggies I found were carrots, bell peppers, some spring onions and frozen corn.

2.  Heat some olive oil in a pan and add all the veggies.  Stir for some time.

3.  Sprinkle some black pepper and any other spice you fancy on top of the vegetables.  I added some table salt and some turmeric.

4.  Add the cooked rice and stir for some time.

5.  I added some olives at this point, but this is optional.

6. You can sprinkle some cheese on top.

7.  Enjoy!

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