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Books

The Pune International Lit Fest

September 23, 2019

A free flowing conversation about the process and experience of putting the book together.

I’ve been attending literature and art festivals forever. The Jaipur Lit Fest many years ago, the Kochi Muziris Biennale, the Bangalore Lit Fest, the Venice Biennale and finally the Pune International Lit Fest. For years I’ve always been an attendee, always wondering if I would ever be on the other side. The writer’s side.

And this weekend, at the Pune International Lit Fest, it happened. I was officially on the writer’s side.

Always good to see your work next to those you admire.

It was amazing. I registered as a speaker and was shown into the author’s lounge where I met other speakers and writers. I checked for my book at the bookstalls, signed books, took photos, hobnobbed with other writers.

Our session was scheduled for the last day, to ensure that my RIMYI schedule didn’t clash. Joel Koechlin (the man behind the beautiful photos in the book) and I were speaking about Beyond Asanas with our editor Gurveen Chadha of Penguin Random House. The three of us had interacted with each other extensively during the making of this book, and the comfort level was evident on stage. We had a free wheeling chat about the process of creating the book, the challenges we faced, the importance of yoga, why it is worthwhile to read the history and mythology of asanas, inspiration….the hour went by pretty quickly. We fielded as many questions from the audience as time would allow.

The fest was well-organized, the sessions were varied and interesting, the goodie bag was great and the bookstalls were well stocked. A heartfelt thank you to the organizers for this amazing event.

With poetess and friend, Tanushi Singh. Check out her latest collection of poetry called, In Pursuit of Sunshine in Rain.

Always thankful for those who can share my little joys with me.

Came with a great goodie bag too!

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Yoga Travels

Practicing Together

September 12, 2019

I don’t remember when I came across the word ‘jugalbandi’ for the first time. Until now I thought the word meant a collaboration. Before writing this blog I thought I should probably check the meaning and found that it literally means ‘entwined twins’. The word is used to refer to a collaboration between two artists, usually a duet between two solo artists.

I’ve attended a few jugalbandis in the past and enjoyed them immensely. There is magic when great artists come together. They bring their art and ‘entwine’ it with the art of another artist. And it creates magic. It’s not only a mingling of art, craft, technical excellence but also a mingling of hearts, souls and great minds.

If you go to yoga class and take a look around you will see many things. Lithe bendy bodies and also not so lithe bendy bodies. People straining to touch their toes, and people balancing on their fingertips. But there is a common purpose that brings us together: to keep our bodies and minds healthy.

Which is why every once in a while I love to train and practice with different people. I came across Dayananthan on Instagram one day and was blown away by his asana practice. So I ‘followed’ him. And to my surprise he followed me back and said he finds my practice inspiring. I was thrilled. More thrilled when he invited me over to his studio Nrityog to practice together.

Teaching yoga (or maybe teaching anything) can get lonely. You’re either attending class, teaching class or practicing. You have few ‘work friends’, don’t go out for drinks after work and have no team-building retreats. So it’s always refreshing to find teachers who reach out.

I arrived at Nrityog early on a Saturday. Dayananthan was finishing a class. He is really as awesome as his Instagram profile makes it out to be. We chatted a bit during which I showed him the postures that were my ‘goal asanas’ such as this one and this one. We started stretching and decided to work towards the ek pada sirsasana. I’ve been working on the pose for years and was hoping he could give me new insight into it.

As we stretched I got to know him a bit better. He started Nrityog with his wife who is also a dancer. The studio is open, airy, full of plants. The vibe is calm, much like Dayananthan himself. He freelances at other studios too, which he loves because he gets to meet more people that way. So you can catch him around in different part of Bangalore.

In about 35-45 minutes he was ready to tackle the leg behind head category of asanas. My muscles were screaming, but I was game.

I look forward to practicing more with him once I’m back in Bangalore. The Yoga Jugalbandi.

Meanwhile, if you’re in Bangalore do attend class at Nrityog!!!

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RIMYI Experiences

Don’t Go After the Stretch

September 10, 2019

pc: @khan.clicks @deavalin_david_dsouza makeup: makeupbyhennaanbaree location: Cubbon Park

I had a late class yesterday. It started at 7.10 pm and went up to 8.40 pm. The teacher was new to me. After the usual queries (“Where are you from? Who’s your teacher?”) I spread my mat and got ready for a class.

All the teachers at RIMYI have a distinct style of teaching. The strong teacher-student tradition of yoga ensures that your attitude, approach and philosophy towards the practice reflects that of your teacher. Your students will be able to see the ‘Iyengar’ or ‘Ashtanga’ shades in your classes. If you go to multiple teachers/don’t go to any teacher – that is pretty evident too.

There isn’t much of a crowd at RIMYI this year. Last night’s class had about 15 students. We had enough space to spread out. The class was quiet. It wasn’t action-packed or fast paced. We did very few asanas. We held each asana for a very very long time.

As you continue to hold, you’re able to go deeper into the pose. You can intensify the stretch. You can observe which limbs are working, which are sleeping. I worked on lengthening and opening my torso in Trikonasana – I noticed that I could actually activate the hamstrings more. Similarly in Parsvakonasana.

“You may be feeling a stretch in your hamstrings and on your groin,” said the teacher. “But feel the quietness in your abdomen.”

I blinked a couple of times. It’s a mannerism Ive noticed recently. It’s an automatic response if I’m surprised or intrigued.

“Most of us go after the stretch. We think asana works only if we feel the stretch. But all asanas bring quietness in the abdomen too. Find this quiet.”

And with these few sentences, he changed my asana practice forever.

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Poetry Yoga

The Rigors

August 25, 2019

The rigors of a home yoga practice. ⠀
Messy hair, ⠀
sweat stained clothes. ⠀
A little music, ⠀
an old mat.⠀
Props strewn around. ⠀
A useless mirror.⠀

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Books Travels Yoga

Rubbing (Book) Shoulders With My Favs

August 22, 2019

My sister spotted my book at the Delhi International Airport.

Over breakfast with my boyfriend today I mentioned I have my book club meeting tomorrow evening. It got me thinking about reading and those who read. I said to him, “Reading is a bit strange. We all know how to read, but very few actually read.” Those who aren’t bitten by the reading bug as soon as they learn how to read, can never catch the reading disease. For them reading a book will depend on literary awards and bestseller lists. They will never know the pure joy of a juicy historical Walflowers romance followed by the heartbreak of a volume on partition and its consequences. They will never relate to, and therefore never benefit from the existential crisis of a desperate vampire. They won’t know the thrill of hours spent digging through piles of dust motes to unearth treasure in a second-hand bookstore. Their shelves will forever be prey to awards, notable mentions, even popular opinion.

I read ‘God of Small Things’ in high school. The book was one long beautiful breath-taking poem. Last year the magic reappeared in ‘The Ministry of Utmost Happiness’. To have my book next to hers is a little like being close to her energy.

I read a little known book called ‘The Gin Drinkers’ around the time I started college. I was smarting from culture shock, felt like a fish out of water on most days, wondered if things would ever get better and like most young people looked for familiarity that I never really found. (Have I found it now?). As clichèd as it sounds, I recognized a bit of myself in the characters of this book. When Sagarika Ghose spotted her book at the airport, I wonder if she registered the book next to her.

If you spot ‘Beyond Asanas‘ anywhere, do send me a picture!