This is the last night of the workshop. As always, I feel like I’m taking a lot back with me – things I may not even be aware of yet, but that will manifest themselves in my practice, my studies and in my life.
Something I really like about classes at RIMYI is that they aren’t so much about learning asanas, but about the wisdom woven into the teachings. Students often ask
How do I practice?
How do I know I’m doing it right?
How do I sequence?