Browsing Tag

happy new year

Uncategorized

Theme for the Year

January 2, 2019

As soon as December starts we start to think of resolutions and goals for the next year.  I myself have gone through many a list of affirmations and goals.  When you’re working for yourself the lists go through several iterations as the months go by.

So for this year I decided to focus on a theme for the year instead.  How do I want to approach my days this year?  Or rather, how do I wish I would approach my days?  Do I want to look at life more compassionately?  More honestly? More realistically?

As yoga practitioners we practice karuna (compassion) before even asanas.  As a freelance yoga teacher I have to constantly assess my work honestly.  And as someone who is in the pursuit of her passion, I have to give myself reality checks and not get carried away.

After some thought (a lot of which was done while writing this blog) I decided that I want perseverance to define my year.  I frequently use #practiceandalliscoming in my social media updates.  This is reminder that we need to put in the work and have faith in the fruits of our labours.  Over the 7 odd years I’ve been trying to make a mark as a yoga instructor I’ve realised that everything eventually works out.  There have been many cancelled retreats/workshops due to lack of participants, but this year I have a retreat in Italy coming up.  There have been many publications which have rejected my work, but I have a book coming out with Penguin later this year.  And so many students have left my classes for other instructors.  But I now have students from all over the world registered on my online module.  This year I hope to look at every single challenge, missed opportunity and failed experiment with perseverance. 

If you had to pick a theme for this year, what would it be?

 

 

Uncategorized

Year End Musings

December 28, 2017

 

Hello Friends/Subscribers/Yoga Enthusiasts/Family (virtual & otherwise)/Students!!!!

The year started with my hair dark, long and straight.  As the months went on I got bored and decided I wanted to add depth to otherwise staid hair.  I got some streaks put in.  After a couple of weeks I decided the streaks needed something more and I added fuschia (Manic Panic Hot Pink).  This is the perfect analogy for the year.  What started as another year of classes turned into much much more.

This year has been about immense growth both on and off the mat.  Two months in Pune were challenging and difficult.  The teachers remembered me from last year but that didn’t stop them from literally swatting me into correct alignment.  It’s true, there’s no success without a bit of hardship.

The Dengue fever which followed soon after was my first experience with illness.  The weeks after that recovering was a time full of experimentation, a bit of fear and slowly getting back on track.

My website went live and brought all my interests under one roof.  So if you want to read what I have to say you’ve only got to click on a link.  If you want information about classes, you can just scroll to that page and if you want to drop me a line, you can do that very conveniently too.  From blogging/vlogging with no clear plan, I started to look for a clear structure.  The task became easier with a friend of mine coming on board and encouraging me to use my grey cells to focus on growth.  All the new content on Instagram, Facebook and YouTube (which I hope you’re enjoying) is a result of that.

As students we’ve seen excess weight shed, clocking more running miles, making long term diet changes, instinctively making better food choices, taking ownership of your fitness, introspection, more meditation minutes.  Together we’ve done runs, 108 Suryanamaskars on chilly mornings, post class breakfasts.  We’ve done an amazing and one of a kind retreat away from the rigmarole of life deep in the heart of nature. We have inspired each other and been inspired by each other.  We have watched each other collapse on our mats and then also watched as we pushed ourselves up to move ahead.

This is my last blog for the year and I’m so grateful that we’ve made a connection/continued being in touch this year.  This past week has been about reviewing the year and making plans for the next year.  I hope 2018 brings lots of good health, positivity and abundance into your life.

See you next year!