Hi, I’m an experienced yoga and Vedanta teacher and author. I write on the intersection of tradition and modernity in yoga.
I’ve been practicing yoga regularly since 2009. I began with experimenting with different styles until I discovered the Iyengar style of yoga—a system I’ve remained faithful to for over a decade.
In 2012 I obtained a Yoga Instructors’ Certification and in 2022, I completed an MSc in Yoga from SVYASA (Swami Vivekananda Yoga Anusadhana Samsthana)
Being recognised for my contribution to the field of yoga studies.
What I Teach
I teach yoga and Vedanta classes—both group and private sessions. My classes are rooted in traditional knowledge and adapted for modern needs.
In 2020, I was hand-picked by my Vedanta guru to study with her in the traditional guru-shishya format. With her blessings, I began teaching Vedanta in 2023, sharing the timeless wisdom of the Upanishads and Gita with students across the world.
In 2023 I became pregnant for the first time and delivered a healthy baby girl in March 2024. My difficult conception journey followed by a healthy pregnancy and postpartum experience have shown me the need and importance of yoga for women, inspiring me to teach prenatal and postpartum yoga.
I continue to deepen my practice under the guidance of noted teachers. I also share insights from my postpartum journey, temple visits, travels, and even book reviews on my blog, offering a personal glimpse into my life and experiences.
Before teaching yoga full time I worked as a Software Engineer with Infosys Technologies and Accenture Pvt. Ltd. After eight years in that space, I finally hung up my business suit and committed myself to the path of yoga.
I continue to deepen my practice under the guidance of noted teachers. I also share insights from my postpartum journey, temple visits, travels, and even book reviews on my blog, offering a personal glimpse into my life and experiences.
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